16th Annual Long Island Gold Coast Triathlon
Sunday, June 17, 2012, 07:30 AM
Bar Beach
Hempstead Harbor Park
Port Washington, NY 11050

9th Annual Long Island Gold Coast Duathlon
Sunday, June 17, 2012, 07:30 AM
Bar Beach
Hempstead Harbor Park
Port Washington, NY 11050

Additional Information

Relay Team : 2 or 3 athletes per Relay Team. 3 Team categories, male, female, mixed. Commemorative T-shirts given to ALL competitors! Course: ½ Mile Swim out and back, 9.8 Mile Bike and 3.0 mile run